River Surfing

Today’s news, aside from being a little different, I didn’t even know occurred. Call me a naïve city lad but who knew we had tidal bores or that there are those who surf them! News to you too? Then read on…

Motivational Music (6)

Azealia Banks – 212 ft. Lazy Jay

Hi Vis Gear

We like to think we’re a fairly safety conscious bunch but as a runner who enjoys his evening runs running in the dying light can have its dangers...

Motivational Music (5)

Rage Against The Machine – Wake Up

Motivational Music (4)

Ida Corr vs. Fedde Le Grand – Let me think about it

Active Valentine's ideas (4)

Spontaneity is the cornerstone of any healthy relationship so why not take a leap, quite literally, together? Yes we’re talking about bungee jumping. Nothing screams ‘true love’ more than being tied to your lover and hurtling headfirst towards the pavement. That’s romantic right?

Active Valentine’s ideas (3)

Did you crash and burn? Never mind, many gyms are running Valentines themed classes designed to get the heart pumping even if your love life fails to do so. Check out what high intensity classes your gym might be doing this weekend. If you’re a member of Gymbox (fancy pants) they’re offering their Valentine’s Day Massacre to sweat out the love.